3 Steps to Heal Plantar Fasciitis for Good (E-Book)
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CA$5.00
CA$5.00
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Frustrated by that nagging foot pain or heel pain that is preventing you from doing everyday activities? You don't have work benefits so going to see a therapist is just too costly. Maybe do you have benefits and have gone to rehab but it's just not getting any better.
This 3 Step system will teach you how to treat and heal your plantar fasciitis once and for all without ever leaving your house.
This 3 Step system will teach you how to treat and heal your plantar fasciitis once and for all without ever leaving your house.
Is plantar fasciitis
◦Stopping you from participating in your favourite sport or physical activity?
◦Making everyday chores difficult to do?
◦Making simple walking an excruciating experience?
...then keep reading to learn proven strategies to overcome plantar fasciitis and live without pain. If you have been doing “plantar fasciitis exercises” you found on the web or given to you by a previous sufferer, then chances are, you are still experiencing pain. That is because exercise alone is not going to cure your plantar fasciitis. In fact, doing exercises alone or too early (before dealing with any trigger points) can actually make the pain worse. Exercises are indeed part of the treatment protocol for plantar fasciitis but it is imperative that they are done at the right time in the right phase of recovery.
Most treatment programs for plantar fasciitis prove ineffective because they only look at one aspect of the injury. This 3-step program looks at all aspects and contain the right treatments to be done at the appropriate phase to guarantee complete recovery.
◦Step 1 shows you techniques you can do immediately to stop pain and reduce scar tissue. I even show you how to tape your foot to minimize pain!
◦Step 2 then takes it further and shows you techniques to repair tissue, build strength and stability of the foot.
◦All the exercises you need to keep moving pain-free and ensure the plantar fasciitis does not return, are contained in Step 3.
Stop living with pain and get this guided self-treatment plan designed to heal plantar fasciitis and eliminate any chance of re-injury. A visit to a physiotherapist or a chiropractor can range anywhere from $85-$110… and that is only for one visit! For a fraction of the cost, you will receive all the tools needed to cure plantar fasciitis, all in the comfort of your own home. In addition, e-mail support is available should you have any question or concerns along the way.
About Me
My name is Oluchi Ezurike-Afriyie, Owner of Wellness by Oluchi. I have over 14 years’ experience working in the field of sports medicine, health and wellness. I am a certified athletic therapist with a Bachelor’s Degree in Physical and Health Education and a post-graduate Diploma in Athletic Therapy. I completed the C.A.T.A. exam, gaining national recognition as a certified athletic therapist. I am also a Fitness Trainer through the Ontario Fitness Council.
I have worked with numerous individuals, from the general population to elite level athletes. I specializes in treating musculoskeletal injuries, which includes workplace injuries, sports and non-sports related injuries. I have served as head therapist and strength and conditioning coach for local sports teams in Toronto (Canada), as well as in Sherwood Park, Alberta (Canada). I have also provided on-site wellness services to numerous Canadian corporations.
In 2002 and 2003, I was the trainer for the Vince Carter Youth Basketball Academy in Toronto and worked alongside other college and university coaches. I love basketball and that love for the game brought me to the United States in 2003 where I was one of the trainers at the world-renowned Five-Star Basketball Camp.
At Five-Star (where 400 participants have played in the NBA including Michael Jordan, LeBron James, Carmelo Anthony, Dwyane Wade and Chris Paul), I worked alongside a few NCAA Division 1 basketball coaches, treating the many injuries of camp participants.
I am very passionate about wellness and I am dedicated to inspiring others to reach their wellness goals. Here are just a few people I have had the pleasure of helping:
Anyaele Onyewuchi Andy (Toronto, ON)
"I cannot thank Oluchi enough for her services. She treated me in 2005 when I broke my upper right leg due to motor accident I was involved in 2004. She came to my rescue at the appropriate time. She knows your job very well besides, she is polite and kind. She puts her patients first before anything. I am able to work again because of her service too. May the almighty God bless her abundantly. Keep up the good work."
Nathalie Radford (Toronto, ON)
"I started seeing Oluchi a few years back for issues I had been dealing with for a long time. She worked with me and knew exactly what I needed to get better. She took into account my needs and concerns and was able to give me a customized program that really helped me. She is not just a trainer but a true therapist in every sense of the word. She truly listens and cares about her patients and clients. She is truly wonderful with a fountain of knowledge, and a heart of gold."
Andrea Magee (Toronto, ON)
“I am grateful to have Oluchi help me with Athletic Therapy treatments for my injured neck and shoulder from a car accident and also a riding incident some time ago.
Oluchi provided me with excellent rehab treatments and created custom exercises for me that helped with pain management and weaknesses I had. She is an experienced and committed professional and I would recommend her to anyone.”
◦Stopping you from participating in your favourite sport or physical activity?
◦Making everyday chores difficult to do?
◦Making simple walking an excruciating experience?
...then keep reading to learn proven strategies to overcome plantar fasciitis and live without pain. If you have been doing “plantar fasciitis exercises” you found on the web or given to you by a previous sufferer, then chances are, you are still experiencing pain. That is because exercise alone is not going to cure your plantar fasciitis. In fact, doing exercises alone or too early (before dealing with any trigger points) can actually make the pain worse. Exercises are indeed part of the treatment protocol for plantar fasciitis but it is imperative that they are done at the right time in the right phase of recovery.
Most treatment programs for plantar fasciitis prove ineffective because they only look at one aspect of the injury. This 3-step program looks at all aspects and contain the right treatments to be done at the appropriate phase to guarantee complete recovery.
◦Step 1 shows you techniques you can do immediately to stop pain and reduce scar tissue. I even show you how to tape your foot to minimize pain!
◦Step 2 then takes it further and shows you techniques to repair tissue, build strength and stability of the foot.
◦All the exercises you need to keep moving pain-free and ensure the plantar fasciitis does not return, are contained in Step 3.
Stop living with pain and get this guided self-treatment plan designed to heal plantar fasciitis and eliminate any chance of re-injury. A visit to a physiotherapist or a chiropractor can range anywhere from $85-$110… and that is only for one visit! For a fraction of the cost, you will receive all the tools needed to cure plantar fasciitis, all in the comfort of your own home. In addition, e-mail support is available should you have any question or concerns along the way.
About Me
My name is Oluchi Ezurike-Afriyie, Owner of Wellness by Oluchi. I have over 14 years’ experience working in the field of sports medicine, health and wellness. I am a certified athletic therapist with a Bachelor’s Degree in Physical and Health Education and a post-graduate Diploma in Athletic Therapy. I completed the C.A.T.A. exam, gaining national recognition as a certified athletic therapist. I am also a Fitness Trainer through the Ontario Fitness Council.
I have worked with numerous individuals, from the general population to elite level athletes. I specializes in treating musculoskeletal injuries, which includes workplace injuries, sports and non-sports related injuries. I have served as head therapist and strength and conditioning coach for local sports teams in Toronto (Canada), as well as in Sherwood Park, Alberta (Canada). I have also provided on-site wellness services to numerous Canadian corporations.
In 2002 and 2003, I was the trainer for the Vince Carter Youth Basketball Academy in Toronto and worked alongside other college and university coaches. I love basketball and that love for the game brought me to the United States in 2003 where I was one of the trainers at the world-renowned Five-Star Basketball Camp.
At Five-Star (where 400 participants have played in the NBA including Michael Jordan, LeBron James, Carmelo Anthony, Dwyane Wade and Chris Paul), I worked alongside a few NCAA Division 1 basketball coaches, treating the many injuries of camp participants.
I am very passionate about wellness and I am dedicated to inspiring others to reach their wellness goals. Here are just a few people I have had the pleasure of helping:
Anyaele Onyewuchi Andy (Toronto, ON)
"I cannot thank Oluchi enough for her services. She treated me in 2005 when I broke my upper right leg due to motor accident I was involved in 2004. She came to my rescue at the appropriate time. She knows your job very well besides, she is polite and kind. She puts her patients first before anything. I am able to work again because of her service too. May the almighty God bless her abundantly. Keep up the good work."
Nathalie Radford (Toronto, ON)
"I started seeing Oluchi a few years back for issues I had been dealing with for a long time. She worked with me and knew exactly what I needed to get better. She took into account my needs and concerns and was able to give me a customized program that really helped me. She is not just a trainer but a true therapist in every sense of the word. She truly listens and cares about her patients and clients. She is truly wonderful with a fountain of knowledge, and a heart of gold."
Andrea Magee (Toronto, ON)
“I am grateful to have Oluchi help me with Athletic Therapy treatments for my injured neck and shoulder from a car accident and also a riding incident some time ago.
Oluchi provided me with excellent rehab treatments and created custom exercises for me that helped with pain management and weaknesses I had. She is an experienced and committed professional and I would recommend her to anyone.”
90-Day Money Back Guarantee
I am so confident that my 3-Step plan will heal your plantar fasciitis or I will refund your money. If in 90 days you feel your plantar fasciitis is not better, simply contact me via email, and I will refund your money. With this guarantee, you have nothing to lose, except pain!